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Evra Health

Evra Meals · 3-Part Chef Series

Food as Medicine

Meet some of the chef partners behind your Evra meals: personalized to your health goals, intolerances, and allergies, then delivered right to your door.

⭐ Episode 1 · Now Playing
EP. 01
🍳 Chef Rahul Vinod · @rvinod

RASA: Coconut Curry, Indian Cooking & Food as Healing

🥥 Dish: Coconut Curry Vegetable Bowl with Basmati Rice

Chef Rahul Vinod of RASA joins Evra for a warm conversation on the healing power of food, the role of spices like curcumin, and the difference between authentic Indian cooking and Westernized versions. He also shares his journey from Wall Street to the culinary world, and how he uses wearables to better understand his own health.

🌶️ The healing power of food and spices like curcumin
🍛 Authentic Indian cooking versus Westernized versions
👨‍🍳 Chef Rahul Vinod’s journey from Wall Street to the culinary world
⌚ How he uses wearables to understand his own health
🥥 A coconut curry vegetable bowl built on basmati rice
Two-Part Series
A two-part series featuring chefs who bring thoughtful, health-focused cooking to the table.
Episode 01
Chef Rahul · RASA
Coconut Curry Vegetable Bowl
Curcumin, Indian cooking, wearables, and food as healing
Episode 2
Episode 02
Chef Maria · Demeter’s Pantry
Mediterranean Style Eating, Icaria & Food for Longevity
Spinach and lentil shepherd’s pie, Greek salad, and Blue Zone Greece